Sutter EAP Webinar | What to do when life throws you a curveball
21:52
Sutter EAP licensed clinician Laini Golden, LCSW, shares her experience as a therapist helping clients manage unexpected life challenges. How to manage emotions, set intentions, and other ways to navigate unexpected change.
Sutter EAP licensed clinician Laini Golden, LCSW, shares her experience as a therapist helping clients manage unexpected life challenges. How to manage emotions, set intentions, and other ways to navigate unexpected change.
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Sutter EAP Webinar | Pandemic Impact on Mental Health and Racism
42:24
Aubrey-Pierre Keys, PsyD, LMFT, discusses the impact of the pandemic on mental health and the subsequent awakening to racism as a mental health condition. He offers coping skills to navigate these stressful times
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
8:27
Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
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Sutter EAP Webinar | The Holidays Reimagined
30:30
EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
